Physiotherapy Exercises at Home | Radian Mobility
Description
Physical therapy or Physiotherapy is a treatment method to help patients regain function and movement while also boosting healing and relieving pain. It can benefit persons of all ages who have medical conditions, illnesses, or injuries that make it difficult to function normally or may be utilized before or after surgery to regain function. Physiotherapy also promotes active and healthy lifestyle changes to improve overall health and well-being. Certain simple exercises use stretching and strengthening to promote painless movement. Even if you aren’t scheduled for surgery or aren’t recovering from an injury, incorporating stretching and strengthening exercises into your daily routine can help relax tense muscles, relieve minor aches, and make you feel better overall.
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United States
